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What is Self Compassion? What are the benefits? What are the barriers?
Think of compassion as a sensitivity to suffering, in oneself and in others, with a commitment to be with it and to bring comfort to ourselves. Compassion applied towards ourselves
What Is Bipolar Disorder?
Have you experienced a drastic shift in moods rapidly switching from sadness to extraordinary elation? You could be experiencing Bipolar Disorder. However, Bipolar Disorder is much more complicated than the
New Year Resolutions
New Year Resolutions usually have a bad reputation and are seen as fads that are unsustainable. However, the new year is as good a time as any to try and
Substance Abuse Due to Abusive Relationships
Substance Abuse Due to Abusive Relationships An abusive relationship is often characterized by excessive use of power and control over another person, it could be between friends, couples, or siblings.
Adults with ADHD
Contrary to some popular beliefs, attention deficit hyperactivity disorder (ADHD) is not just a childhood disorder. ADHD can appear in adults (formerly also known as ADD)and is a lifelong disorder,
How To Manage Anxiety Disorders In Young Adults
According to a study, roughly 30% of adults have an anxiety problem. Everyone feels anxious or worried from time to time, but anxiety disorder is a type of mental disorder that
How Can New Dads Survive Anxiety Disorder
What Is Anxiety Disorder? Anxiety disorder is a type of mental disorder that is characterized by nervousness, panic, and fear. It affects one’s ability to function effectively and causes overreaction
Eating Disorder and Psychology Go Hand In Hand In Terms Of Treatments
Overview: An eating disorder is generally a psychological condition that causes unhealthy eating habits to develop. Human beings must eat to live and survive in this competitive world. Although in
How To Deal With Adhd During Pregnancy
ADHD is a neurodevelopmental condition that usually appears before a child reaches nine years of age. It is characterised by hyperactivity, inattentiveness, impulsivity and behavioural problems. Just in case you
Disclaimer
This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment. This blog does not constitute the practice of any medical, nursing or other professional health care advice, diagnosis or treatment. We cannot diagnose conditions, provide second opinions or make specific treatment recommendations through this blog or website.
If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment immediately. Never disregard professional medical advice or delay in seeking it because of something that you have read on this blog, website or in any linked materials. If you are experiencing a medical emergency, please call 911 or call for emergency medical help on the nearest telephone immediately.
