Have you experienced a drastic shift in moods rapidly switching from sadness to extraordinary elation? You could be experiencing Bipolar Disorder. However, Bipolar Disorder is much more complicated than the assumed emotional rollercoaster. What happens in these rapidly changing mood swings and how long do they last? As previously mentioned, rapid emotional ups and downs …
New Year Resolutions usually have a bad reputation and are seen as fads that are unsustainable. However, the new year is as good a time as any to try and implement positive changes in your life. Here are some beneficial changes you can make in 2023 to improve your mental health: Express your emotions Suppressing …
Substance Abuse Due to Abusive Relationships An abusive relationship is often characterized by excessive use of power and control over another person, it could be between friends, couples, or siblings. Abuse can be physical, but it can also take the form of verbal, sexual, financial, emotional, or any other kind of control-wielding conduct. To find …
What Is Anxiety Disorder? Anxiety disorder is a type of mental disorder that is characterized by nervousness, panic, and fear. It affects one’s ability to function effectively and causes overreaction when something triggers their emotions. Anyone can be diagnosed with anxiety disorder but studies show women are more susceptible to this kind of disorder because …
ADHD is a neurodevelopmental condition that usually appears before a child reaches nine years of age. It is characterised by hyperactivity, inattentiveness, impulsivity and behavioural problems. Just in case you have come across the word ADHD several times, but you are wondering what it means, ADHD is an abbreviation of Attention-Deficit/Hyperactivity Disorder. Women with ADHD …
What Is Narcolepsy? Narcolepsy is a neurological disorder that affects one’s ability to wake and sleep. Medical experts state that people with narcolepsy lack a brain chemical called orexin, a protein that helps regulate your sleep-wake cycle. Narcolepsy is often characterized by unexpected onsets of sleep during normal waking periods. It can develop at any …
One of the more under-discussed topics among young adults is the frequency of depression and university students. Research shows that a higher percentage of university students are faced with depression. According to the American Psychiatric Association, depression is a serious, treatable medical illness that negatively affects how you feel, behave, or think. It is often connected with a …
Are you having nightmares about your ex? Then it is not just PTSD but PTRS. Post Traumatic Stress Disorder or PTSD resulting from a traumatic relationship is known as Post-Traumatic Relationship Syndrome or PTRS. Psychologists introduced this concept to understand better and recognize this particular type of trauma. Leaving an abusive or traumatic relationship frees …
Attention-deficit hyperactivity disorder (ADHD) is a chronic neuropsychiatric disorder that can affect both children and adults. Individuals with ADHD can present with a wide range of symptoms such as impulsive behavior, procrastination, occasional hyperactivity, and difficulty completing tasks. People with ADHD may find it challenging to function normally in everyday life, even with the help …
If you’ve heard the terms “ADHD” and “ADD” used interchangeably, you’re likely confused about the difference between the two. In reality, Attention-Deficit Disorder (ADD) and Attention-Deficit Hyperactivity Disorder (ADHD) are the same conditions. Here’s a comprehensive guide to ADHD and its many names: ADD vs. ADHD Attention-Deficit Disorder was previously used to refer to Attention-Deficit …
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