Mental Health

Bipolar Disorder

What Is Bipolar Disorder?

Have you experienced a drastic shift in moods rapidly switching from sadness to extraordinary elation? You could be experiencing Bipolar Disorder. However, Bipolar Disorder is much more complicated than the assumed emotional rollercoaster. What happens in these rapidly changing mood swings and how long do they last? As previously mentioned, rapid emotional ups and downs …

What Is Bipolar Disorder? Read More »

New Year Resolutions

New Year Resolutions usually have a bad reputation and are seen as fads that are unsustainable. However, the new year is as good a time as any to try and implement positive changes in your life. Here are some beneficial changes you can make in 2023 to improve your mental health: Express your emotions Suppressing …

New Year Resolutions Read More »

Adhd During Pregnancy

How To Deal With Adhd During Pregnancy

ADHD is a neurodevelopmental condition that usually appears before a child reaches nine years of age. It is characterised by hyperactivity, inattentiveness, impulsivity and behavioural problems. Just in case you have come across the word ADHD several times, but you are wondering what it means, ADHD is an abbreviation of Attention-Deficit/Hyperactivity Disorder. Women with ADHD …

How To Deal With Adhd During Pregnancy Read More »

Depression and University Students

Depression and University Students

One of the more under-discussed topics among young adults is the frequency of depression and university students. Research shows that a higher percentage of university students are faced with depression. According to the American Psychiatric Association, depression is a serious, treatable medical illness that negatively affects how you feel, behave, or think. It is often connected with a …

Depression and University Students Read More »

Do ADD and ADHD Account for Disability

Do ADD and ADHD Account for Disability?

Attention-deficit hyperactivity disorder (ADHD) is a chronic neuropsychiatric disorder that can affect both children and adults. Individuals with ADHD can present with a wide range of symptoms such as impulsive behavior, procrastination, occasional hyperactivity, and difficulty completing tasks. People with ADHD may find it challenging to function normally in everyday life, even with the help …

Do ADD and ADHD Account for Disability? Read More »

ADHD Management

Can You Have ADD and ADHD at the Same Time?

If you’ve heard the terms “ADHD” and “ADD” used interchangeably, you’re likely confused about the difference between the two. In reality, Attention-Deficit Disorder (ADD) and Attention-Deficit Hyperactivity Disorder (ADHD) are the same conditions. Here’s a comprehensive guide to ADHD and its many names: ADD vs. ADHD Attention-Deficit Disorder was previously used to refer to Attention-Deficit …

Can You Have ADD and ADHD at the Same Time? Read More »

We're excited to take the next step with you.
To get started, please select one of the options below.