PTSD

Cognitive Behavioral Therapy allows people to confront negative thoughts

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) involves psychoeducation, cognitive and exposure therapy and stress management. Cognitive Behavioral Therapy allows people to confront negative thoughts from PTSD, anxiety, and substance abuse. Negative thoughts have a significant impact on the way we view ourselves and the action we take. One goal may be to bring awareness to difficult experiences …

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