Online Therapy Groups
Feeling stressed, anxious, or overwhelmed? You’re not alone. Join one of Well Coast Medical’s supportive online therapy groups and find connection and healing from the comfort of your home.

Online Therapy Groups
Feeling stressed, anxious, or overwhelmed? You’re not alone. Join one of Well Coast Medical’s supportive online therapy groups and find connection and healing from the comfort of your home.

Depression and Anxiety Support Group for Adults
Are you looking for a supportive space to manage stress, build coping tools, and connect with others who understand what you’re going through? This group provides a safe, confidential, and welcoming environment where you can reduce feelings of isolation, gain practical skills, and move toward greater balance and well-being …

Anxiety Support Group for Older Adults (65+)
Are worries or anxious thoughts affecting your peace of mind, relationships, or daily life? You are not alone – and it’s never too late to find new ways to feel more calm, confident, and supported. Join a warm and welcoming online therapy group designed specifically for older adults …

Adults with ADHD
Struggling to manage focus, time, and overwhelm? You’re not alone – and you don’t have to figure it out on your own either. Join this supportive, skills-based, 8-week online therapy group designed specifically for adults with ADHD. Whether you’ve been recently diagnosed or living with ADHD for years, this group offers a space to learn, grow, and connect …
Well Coast Medical Groups Info:
Cost: Our providers are in-network with most PPO insurances. For patients paying out-of-pocket, the fee is $50 for each group session. Sliding scale available based on need. Please let us know if you have any questions or concerns regarding finances or insurance when you sign-up.
Commitment: We encourage participants to attend all sessions for the most benefit! You do NOT have to commit to attending all groups and there is no charge for missed groups. However, if you decide to leave a group, please let us know so that we can offer the spot to someone on the waitlist. If you miss 2 or more group sessions without notifying the group facilitator, you can still join future groups but your admission to the group may not be guaranteed if the group is full.
Groups do not replace your sessions with your individual therapist and/or prescriber. You can see your provider on the same day as group sessions, but some insurances may assign a separate copay for each appointment on the same date.
